When I was sitting in my morning meditation, the Ancestors brought the word inspiration to me. They encouraged me to reflect on what inspires me. As I sat with this, my mind turned to everyday sources of inspiration—my children, grandchildren, and even nature. But the Ancestors urged me to go deeper.

Often, when we talk about gratitude, we think of it as something we give or receive. However, the ancestors speak of gratitude as something to embody. They teach that to truly experience gratitude, you must first embody it within yourself.

There are heart-opening, heart-expanding energies flowing into the planet right now. Allow these energies to enter you, awakening and expanding your heart. 

The importance of hope is often overlooked. The vibration and frequency of hope are expansive, creating possibilities for opening, expanding, and growing.